Wow. Thank you all for your warm wishes towards the few little achievements I have made through my blog. Seriously, why are you guys all so freaking amazing? This was exactly what I meant when I said that I could never have done without your overwhelming support and encouragement! I am only half-way through my recovery pie and have still more to eat (literally and figuratively) towards total recovery, but I have great faith and expectations within me that I will get there soon!
As I reflected back to the tiny accomplishments I’ve made, it has hit me that the worst is over. Why? Because every ED challenge is getting easier and easier for me to face and conquer. I can’t believe I took so freaking long to do this. Because really…recovery is not impossible. It sounds impossible, and it certainly feels impossible, but once you make that giant leap, things just get easier from then on.
Recovery is a lot like running. It is always the first step that is the hardest. That little initial push takes lots of effort, but from then on, your body automatically just gets into the rhythm of it. Habits are hard to break, but when you continuously and persistently defy it, it will crumble, and you start to form a new positive habit.
It’s all about that first step. How far are you willing to go? The bigger the first step, the easier and less steps there are left. So why not start now? Why not start big? Why not bite the bullet, and rip that band aid off instead of peeling it off painfully and slowly?
Recovery has a lot of uncomfortable parts to it: the awkward weight gain, the constant bloating, the continuous struggle to do what is so unnatural and scary to me. But no pain, no gain. And the gain is definitely worth it: Unrestrained, refreshing freedom.
Yesterday, I once again marveled at how much liberty I gained just from the few challenges I’ve conquered in my recovery. I went out with my friends for a trip around Washington, D.C: without a single plan, without knowing what time or where we’ll be dining. Just…throwing all strict planning and schedules into the air, I just tagged along my friends. And enjoyed the hell out of myself.
We walked around the Botanic Gardens, and at first I just pretended to be interested in those yawn-inducing ugly plants, but very soon my friends’ enthusiasm affected me and I became one of those nature-nerds, exclaiming at every cactus and green moss, taking pictures of my favorite flowers and plants.
The orchid, the national flower of Singapore.
And of course, being a foodie, I was most interested in edible plants. The Garden had a display of different spices and herbs for us to smell:
Saffron, the most expensive spice in the world, which I have not had the pleasure of tasting yet…
Oh, who can resist the lovely fragrance of vanilla?
And my favorite smell:
I don’t know why, but I adore the odor of horse manure. I know, I’m a freak!
We also walked by the Reflecting Pool, enjoying the cool breeze and doing some camera-whoring. It was altogether a relaxing, fun day, and it did me a lot of good to get out of the house and have a change from my usual daily schedule and perfunctory timetable.
Come dinnertime, we set off to Dupont Circle to meet two more of our friends for dinner. At that time we were still undecided on where to dine, and I admit I did get a bit anxious. However my only opinion on the restaurant location was, “Anywhere but Asian.”
Thankfully, the only Asian restaurant around that area was this shady Chinese restaurant called “The Shining Lights” or something, and it was sketchily located next to…an adult toy shop (xxx-rated!), so thankfully we skipped right along that and settled on a nice-looking Italian restaurant that seemed to attract quite a lot of customers:
Sette Osteria. I have no idea what the name means, but the place looks bright and good! What’s more, the everything on the menu looked damn good:
The waiter was a young guy named Philip with white-blonde hair, and he did a great job recommending a few of the dishes to us. I had to interrupt a few times to explain what the ingredients were to my non-foodie friends, though. Anyone ever feel like a walking food-dictionary when you’re out with non-foodie friends too?
Anyway, while we took about 30 minutes to decide what to eat (poor poor waiter), the waiter refilled our bread three times:
Warm-grilled flatbread. It was crispy and thin, and I loved the charred marks on top. I think it may be the leftover dough from their pizza, but no matter, it was good.
Finally we decided on our menu, and the food came shortly after. Allen ordered the Contadina Pizza:
Smoked mozzarella, eggplants, roasted bell peppers, onions, and (self-added) sausages
I recommended the Cacio e Pepe for my friend Elsa:
Paccheri Pasta with pecorino cheese, parmigiano, and freshly ground black pepper
I’ve never seen such interesting noodles before! But where’s the cheese? It was delicious though, even after Elsa doused 1/2 a cup of balsamic vinegar all over it (–___-;;;).
Another fantastic dish I recommended to my friend Lillian:
Ravioli della Notta
Home made ravioli filled with pumpkin and amaretti with sage and butter sauce
How small the portion is! But Lillian was kind enough to share a whole piece of ravioli with me, and oh my god, it was delicious! Though I did not care for the overly-rich butter sauce…
Joyce ordered the Spaghetti alle Vongole:
Spaghetti with olive oil, garlic, and baby clams. She asked for no cheese, because she’s crazy. No cheese? Yawn.
Amy ordered the most expensive dish in the menu, the risotto of the day:
Primavera risotto with pan-fried sea bass. This was freaking gorgeous and delicious! Yum!
And guess what I ordered? No, just guess!
Gnocchi, of course! Or Gnocchi alla Sorrentina, to be exact.
Homemade gnocchi, with fresh tomatoes, mozzarella, and basil
I’ve gotta be biased here, but mine was definitely the best.
The gnocchi was definitely hand-made, because it was cut into uneven pieces, which made it pleasantly “rustic” to me. So freaking good. Each bite was cheesy, yet not too creamy because of the acid from the fresh tomatoes.
Oh, but that was not all. Right after our satisfying dinner, we trudged off for dessert:
Anyone know Mr. Yogato? Whoever he is, I wanna force him to marry me.
Can you believe it’s my first time trying frozen yogurt? Oh my God, what has taken me so freaking long to enjoy this delicious treat? We got two huge cups to share:
Tangy Original froyo with mango
And a mix of Fidberry froyo and Tangy Original froyo with strawberries:
Yum! Yum!
And guess what? I no longer have to go out of my way to D.C. to get good frozen yogurt…
I’m going to California tomorrow!!!!
Early tomorrow morning, I’ll be flying over to Los Angeles for college orientation. When Orientation ends on Wednesday, I’ll be driving up to San Leandro to meet my cousin who is studying as an international student in San Francisco. I can hardly wait! I am so excited, even my butt is quivering on its seat. YES!
But you know what’s the best thing about this? I have not even one ounce of apprehension or fear inside me towards the upcoming trip, in which my mealtimes will be irregular and out of my hands, and in which a lot of “less healthy” food are most likely waiting for me.
I love it. I love this ripple of joyful excitement and liberation streaming out of me. I love not caring about preparing my own “safe” foods, or worrying about erratic mealtimes, or obsessing over what the heck I’ll be eating. I’ve missed traveling, I’ve missed this surge of adventurous spirit in me that has been dormant for so long.
Welcome back, ME, and adios, for my upcoming California trip! Wish me luck, my friends! And I’ll see you in California, preferably with frozen yogurt smears around my mouth!
Question of the day: Okay, so for our dinner last night, we all payed our separate tips, and I gave my waiter a 30% tip because:
1) We made him wait like an hour long waiting for our friends to arrive AND choosing our dishes and
2) We asked him TONS of questions which he answered patiently and
3) He refilled our bread basket like 3 times and
4) We made him go ask the bartender about the price of a personalized drink and didn’t order it.
Doesn’t that at least warrant a 25% tip? How much do you usually tip your waiter, especially with better service like this?
P.S. Check out Traveleatlove’s giveaway! (Not telling what it is, go check it out yourself!)










121 responses so far ↓
Erica // July 12, 2009 at 7:56 pm |
The first step IS the hardest and we’re all so glad you took it and continue to move through the path! You rock
Glad you’re having fun in DC and can’t wait to hear about California!! That froyo looks so good….ah! I can’t get enough
noodlegirl // July 12, 2009 at 8:07 pm |
ooh the eats look so good. I am going to blog about this yoga place soon in my area its so good but I forgot my camera the other day eeeeeeeks. Good luck tomrrow and glad all is going so well for you!
CaSaundra // July 12, 2009 at 8:08 pm |
The first step is def worth it though–because many steps will follow and become easier as the days go by! I cannot believe you have never had FROYO! Welcome to the froyo bandwagon–it rocks! Can’t wait to hear if you try other flavors–I love coffee flavored fro yo personally =)
Mandy A // July 12, 2009 at 8:10 pm |
Hey!!
Thank you for stopping by my blog and saying hello!
First of all, congrats times a hundred on your recovery… I have been through an ED myself – you sound like you’re doing an incredible job! Best of luck to you!
And oh my!!! The food looked amazing!! Grilled Flatbread and pizza!!!! And the fro yo… um, drooling here
GOOD LUCK tomorrow!
Mari // July 12, 2009 at 8:11 pm |
l hope you have a safe trip and have a great time!!!!!
Your eats look amazing!!!!!! Italian is one of my faves =)
Maggie // July 12, 2009 at 8:15 pm |
Never tried froyo?? what?? Hope you have a safe trip! San Leandro is nearish to me. Hope the weather treats us well
Rose // July 12, 2009 at 8:15 pm |
I LOVE LOVE LOVE Mr. Yogato! Is that what it looks like right now? I didn’t realize there was such greenery around it! I have to get there this week
Tina // July 12, 2009 at 8:17 pm |
If only I got a penny for everytime one of my friends said: “Wow, Tina, you know so much about food!”… well, girlie, I’d be a rich woman xD
Well, that’s what being a foodie’s about, but it’s kind of cool to have a speciality is isn’t it?
Have fun in California!
xxx
peanutbutterandjenny // July 12, 2009 at 8:19 pm |
this is such an uplifting post! your words have so much strength and truth behind them!! I couldn’t agree more .. before i begun my weight gain process i thought recovery is impossible.. me? be “x” pounds heavier and be OKAY with it? being CONFIDENT in my new body?! you’re kidding! but here i am — and yes, getting over that hurdle to get here was HARD AS HECK! but had i not done it lord knows where i’d be. It’s all about taking that leap of faith, trusting your body, trusting the process, and realizing that there is so much to life outside of calories, fat, etc.!
<3 you are amazing, girl!
fruitsveggieslife // July 12, 2009 at 8:22 pm |
Goodness gracious. You are just so wonderful – I’m probably sounding like a broken record by now, because I say this every time I comment, but your insight and wisdom always inspire me. You are amazing.
Good luck on you travels.
blueeyedheart // July 12, 2009 at 8:23 pm |
Haha yes I feel like a walking food dictionary too… and I don’t consider myself a foodie!! I actually find it kind of annoying, but I’m nice about it anyway. ;p
That is soooo awesome — have a great trip!!!
<3 <3
Lauren // July 12, 2009 at 8:24 pm |
Girl, you rock. Seriously, has anyone told you that lately?
I can’t tell you how proud I am of you for being the strong, influencial, and amazing woman that you are.
Have the best time in CA! Not only is the state breathtaking, the food is out of this world! I had some of the best meals of my life when we went.
Can’t wait to see your pics and recap.
Take care love!
Paige@ Running Around Normal // July 12, 2009 at 8:28 pm |
Your flower pictures look lovely! And that Italian meal looks absolutely decadent! Mouth is watering.
Tay // July 12, 2009 at 8:33 pm |
Woah woah woah…too many things going on here at once I don’t even know where to begin!! PUMPKIN filled ravioli?? Sign me up!!
Your FIRST time trying froyo? Girlfriend, that is so sad! But trust me, you will find froyo on every single corner in LA. You’ll become a convert. It’s crazy!!
Congrats on your recovery and accomplishments. It sounds like you have come so incredibly far, it’s amazing. You’re an inspiration
Jenn // July 12, 2009 at 8:35 pm |
I’m in love with your post. I’m kind of feeling a lot of that “first step” stuff right now, and it’s encouraging to hear again that this is the worst part and after this it WILL get easier. So thank you, thank you, thank you.
And now I have to make a note to try those two places next time I make the trip over the bridge to D.C.! Where are they?!?
Have oodles of fun on your trip to Cali (can I sneak in your suitcase, peaaaaase???
)
<3 Jenn
lesouefsbrouilles // July 12, 2009 at 8:36 pm |
be careful froyo is addicting!
those are cool pasta noodles! i need to find out where they sell those.
Maria // July 12, 2009 at 8:38 pm |
I know I need to change my lifestyle too (stop being a control freak), and it’s really encouraging to hear all this, Sophia. Good to know that once the big first step is over, that it gets easier!
The flowers look gorgeous (nice photo skills!) and the food looks amazing! LOL, when you said guess what I had at an Italian restaurant, I totally knew you had gnocchi. Oh my gosh, that sea bass looks sooo good too—love that stuff!!!
Yay for having such a great time
Haha, yeah my friends always ask me what the weird sounding ingredients are at an Italian restaurant…or any other restaurants for that matter. It’s all the blogging, Food Network watching, and cookbook reading. Pretty handy
Aaah, I know, isn’t froyo so freaking fantastic??? I just had a ginormous delicious bowl yesterday~
By the way, I’m slightly lactose intolerant. As in, I get some pain when I eat certain dairy (especially straight up milk), but I eat cheese and yogurt (can’t live without the froyo) anyways because I love it so much. It’s totally worth the pain (did you know that 90+% of Asians are lactose intolerant?).
Maria // July 12, 2009 at 8:40 pm |
Oh, and good luck in CALIFORNIA dear Sophia!!!!!!
Faith // July 12, 2009 at 8:45 pm |
This post is full of encouragement…you’re absolutely, right the first step is hands-down, the hardest. Nice choice with the gnocchi, it looks fabulous! I hope you have a safe trip!
Pearl // July 12, 2009 at 8:46 pm |
oh my gosh – if you have time, please stop by in san diego. PLEASE.
AnAppleADay // July 12, 2009 at 8:50 pm |
OMG
I can’t believe you just mentioned SAN LEANDRO! it’s a small city in the bay area and THAT is where I AM FROM! it’s my hometown!!! but sadly i’m not there at the moment because of college.. =’(
wow, i still can’t believe you’re going to SAN LEANDRO!
Gina // July 12, 2009 at 8:53 pm |
Horse manure, I just think that is SO FUNNY! I love it.
Great pictures, once again I want to follow you around and eat everything you blog about!
I can’t believe you have never tried frozen yogurt, and I’m so glad you finally got to try the heavenly substance! I lived on fro yo in college, literally.
I was a waitress for four years, I commend you for giving your waiter a 30% tip. I never tip less than 20%, no matter what, but it’s very rare that I ever go over. It sounds like your waiter deserved it. You’re a good person.
Have a blast in LA, I’m be in Florida!
traveleatlove // July 12, 2009 at 8:58 pm |
I LOVE your photos. My husband has never been to DC, and we would love to go soon. I also really like the smell of hay and horse manure lol. It reminds me of being in the Irish countryside, which is one of my favorite places to be. GOOD LUCK in LA and thanks for mentioning my giveaway!
Amy // July 12, 2009 at 8:58 pm |
That ravioli and your gnocchi have me drooling!
As a former server, I always tip pretty generously. For me not to tip at least 20% means that the server did a less than stellar job. Don’t get me wrong, I have only tipped a little bit at times…but the service then was terrible with a capital T!
Your blog is really inspiring.
NAOmni // July 12, 2009 at 9:13 pm |
Anything where the tip ends up under 5 if you do 15%, then I leave 5, otherwise if it’s great service etc and their 15% tip would be over $5, I leave 20%. Hope that makes sense. Basically $5 min cause serving is hard.
NAOmni
psychoj1 // July 12, 2009 at 9:16 pm |
I think that totally warrants a 25% tip at at least! Love this post! It all looks so yummy and I’m so excited for your trip!
<3 jess
xoxo
Mica // July 12, 2009 at 9:27 pm |
Have a great time in California!
Mitri // July 12, 2009 at 9:32 pm |
It is so refreshing to hear a story like yours, one in which of course has struggles but even more triumphs! I was so happy just reading about how free you felt while traveling around with your friends, trying fancy dishes and FROZEN YOGURT!!!
Abby // July 12, 2009 at 9:35 pm |
I sound like a broken record, but you are amazing. Considering I’ve taken the first step a couple times, then fell back, and am now taking that step AGAIN, this post couldn’t have come at a better time. I won’t ramble–you rock and motivate me to reach for what I felt was unattainable.
Gnocci looked to DIE for and it sounds like it was the perfect day–I’m a member of our botanical gardens here. It’s my “happy” place.
Anyway, as a former server, I do at least 25% if I had great service and usually tell a manager if it was exceptional. They always hear complaints, never compliments.
lowandbhold // July 12, 2009 at 9:40 pm |
Pretty flowers! The food looks so good!
I’m a pretty good tipper. If it’s really bad service I’ll usually stick to 15% but most of the time it’s 25% or more. I’ve been a server so I feel like it’s my duty!
Anne K. // July 12, 2009 at 9:47 pm |
Sophia, you are amazing! Seriously. You are so strong, resilient, kind, creative, insightful… you are such an inspiration to me <3
Those flowers are so pretty, and the restaurant meals look so good. I'm loving the PUMPKIN ravoli! Hehe. My sister and I actually made pumpkin ravioli in the Fall, and it was really good. But of course, I'm a total pumpkin addict
Love the yummy froyo, too!
Have fun in California! I usually tip 25% for good/great service, and about 30% for exceptional service. If the bill is pretty cheap, I'll tip a little extra than just the percentage. $2.64 is WAY low!!
Nell // July 12, 2009 at 9:56 pm |
I love this post
I too have recently noticed how once you take the first step, it’s all downhill from there. And I’m also wondering – what the heck took me so long?! It feels so wonderful to enjoy a meal out and realize that it’s OKAY! To trust yourself and your body and know that it’s okay to give it what it needs.
And I love the Asics! They were def a good buy.
Emily // July 12, 2009 at 10:03 pm |
Warm grilled flatbread and pizza?! Oh my!
Enjoy Cali! How fun!
Bread + Butter // July 12, 2009 at 10:03 pm |
I love it when the day’s agenda comes from spontaneity. My best friends and I do that all the time. We never plan ahead. It works out best that way and we all end up enjoying ourselves
As for tipping…I’m horrible at that. I usually just double the tax. I know 15% is usually just enough and depends on the kind of service I receive sometimes.
Btw…when you fully move to LA. We should meet up. There’s tons of places you’ve got to try. Enjoy your first trip here!!!
Figtreeapps // July 12, 2009 at 10:11 pm |
You sound so free and happy..what a perfect time before moving on to such an exciting chapter in your life!!Figtreeapps
Lorraine @NotQuiteNigella // July 12, 2009 at 10:17 pm |
That paccheri pasta looks fantastic! And good decision skipping the restaurant next to the Adult store. Looks like you were duly rewarded! Thankfully it’s lunchtime here or I’d be seriously hungry
Christina // July 12, 2009 at 10:31 pm |
I would have eaten every single one of those beautiful dishes! Wow, thanks for sharing each with us!
I always tip at least 20%, breakfast, lunch, or dinner. If it’s excellent service we’ll round up, so I’m sure it works out to 25 – 30%. Honestly, we don’t eat at super fancy restaurants so it only totals out to be a couple dollars different. It’s not going to kill me at the end of the day to spend an extra $2, but it’ll be great at the end of their day – that’s the way I look at it.
Eliana Ramos // July 12, 2009 at 10:31 pm |
Sounds like you had an amazing time in DC. Safe travels in Cali
Rebeca // July 12, 2009 at 10:33 pm |
Wow that place looks fab. Another place to add to my must eat list… OMG Mr. Yogato… I need you… we may be fighting for his love, unless you want to go the Big Love route… I’m thinking he’d agree!
My standard tip is 20% just because I know how hard it is to keep that smile on your face for barely minimum wage… Great service has gotten some people close to 50%. I just feel like that’s part of what you have to budget for… but that’s just me.
Holly (The Healthy Everythingtarian) // July 12, 2009 at 10:48 pm |
i love that you wandered about DC without a plan – love the sponteneity of life! that italian food is completely droolworthy.
good luck at orientation girl
Megan // July 12, 2009 at 11:06 pm |
Um girl, I LOVE this post! Everything you said is 100% true and now that you’ve gotten past the hardest part.. it’s only going to get easier
The gnocchi you ordered looks absolutely fabulous.. definitely looks like the best one there
And MR. YOGATO… he’s my husband so you better watch out
LOVE the tangy fro-yo!!
I hope you had a fab weekend.. sorry I’ve been MIA during the week but I just caught up on all your posts
Erin // July 12, 2009 at 11:06 pm |
Such an uplifting post!
And I knew you went for gnocchi! It did look the best!! I feel like finding it somewhere soon. It looks amazing!!! Okay, I’m getting way too excited about pasta.
I still haven’t tried fro yo. I’m like a million years behind.
Have a fabulous trip!!!!!!!!!!
Anna // July 12, 2009 at 11:06 pm |
I usually go with 20%, which I feel is pretty generous considering that I’m a poor college kid myself. If it’s really good I don’t have a problem rounding up, though.
Good luck at orientation!
Erin // July 12, 2009 at 11:07 pm |
Oh, and I always tip more for service like that! I tend to tip more than my friends do though. I just think it’s super important, but a lot of people don’t seem to.
JB // July 12, 2009 at 11:07 pm |
everything looks delicious! and i live in los angeles! you might not want to say where you’re going to school, but it’s probably close to me!!
maybe i’ll see you and not even know it’s you, haha.
and i usually yip 20%, and round up if i liked the person. but special waiters definitely deserve a bit more.
have a safe flight and i hope you enjoy coming over here to my stomping ground!
-JB
http://cardiovegsular.wordpress.com
Jessica@FoodMayhem // July 12, 2009 at 11:17 pm |
OMG, I’m drooling over all that delicious looking ravioli, gnocchi, pizza. Even the bread looks so delicious.
I tip at least 20 % as long as service is sufficient. If it’s really good, it depends on the price of the meal. When I’m at a cheaper place, I tend to tip a lot more because I feel bad that 20% or even 30% could end up being very little. At more expensive places, I’ll give 20% and feel ok because 20% of expensive bills can be a lot already.
bananasun // July 12, 2009 at 11:33 pm |
Wow, I just read through your past two posts, and you really have come so far. You have achieved so much, and really seem to be conquering the ED. I hope to be able to make as much progress as you, and continue to fight all these irrational food fears (I still struggle with eating out with friends, but I shouldn’t!!)
Anyways, congratulations! I am so proud and encouraged by your success!!
I do have a question though, in the post you mentioned awkward weight gain. I’m still in the early stages of the gaining process, but already feel like I may be gaining the weight back in weird places. Is this something you experienced? And if so, is it something that normalizes? My dietitian keeps saying that is will eventually redistribute naturally, and I just wanted to know whether from your experience that is true.
Feel free to e-mail me the answer if that is better
bananasun22@gmail.com
Thank you so much!
broccolihut // July 12, 2009 at 11:51 pm |
I like your analogy of ED recovery to running–I never thought about it like that , but it’s so true.
I can also definitely relate to the walking food dictionary feeling–I usually define everything on the menu when I am with my friends!
Amanda (My Summerizations) // July 12, 2009 at 11:57 pm |
your first time having froyo?!? ahhh that’s so exciting! you won’t be able to live without it now!
Lynn (The Actors Diet) // July 13, 2009 at 12:14 am |
Have a wonderful trip to LA! It’s hot here!
Jill // July 13, 2009 at 12:16 am |
Congrats on trying frozen yogurt! My recent favorite is mango yogurt with sliced mango and mochi bits– yes, the yogurt shop here has mochi topping!!! So yummy!
girlichef // July 13, 2009 at 12:20 am |
Wow! I want every single plate from that restaurant…it all looks amazing
MMMM….luv frozen yogurt, too. I tip at least 20%. More if they were out of this world and not often, but occasionally just 15% if they absolutely sucked. (ps…come see me quick!)
Kenneth Moore // July 13, 2009 at 12:38 am |
One of the great things about Mr. Yogato is that it’s so very low in calories!
And I do know Mr. Yogato…
I love the picture you took–I didn’t even notice that one Evening Sun sunflower had bloomed. People have taken to availing themselves to them. Gah! Did you notice the seven-foot-long squash vine growing in the window planter?
Have fun in Cali–it’s wonderful, and fro yo is abundant! As is some of the best sushi I’ve ever had in my life…!
Mia {runs and rests} // July 13, 2009 at 12:40 am |
OMG, I would have ordered the same dish you had! Homemade gnocchi? Fresh tomatoes? Mozzarella? And basil? Yes x 4!!!
California – so excited for you!
hopeinpeanutbutterandoats // July 13, 2009 at 12:49 am |
all those dishes look DIVINE! and i can’t wait to hear all about caliiii!
and im a waitress so i DEF tip more when i’m out because i KNOW how it is. i tip 20%minimum everytime. people don’t realize how grueling it can be mentally, emotionally and physically. Going out to eat should be for the experience, not just eat mindlessly ( you can do that at home!) and the server is PART of that experience and is the one making things run smoothly. ugh i’m very passionate about this topic.
moral: when in doubt, tip more!
insideiamdancing // July 13, 2009 at 1:08 am |
such a great post Sophia- I was just writing stuff for my post today and talking about the sheer freedom of recovery…it’s such a blessing and I’ll never take it for granted again.
Pumpkin ravioli is one of my favourite dishes! And gnocchi!!!! Random, but yesterday I was in a store and they had ‘gnocchi’ but it was just regular pasta. LAME! Lol.
Tips- I usually give about 15% depending on the meal price and if service is great, a little more. I also have NO problem NOT leaving a tip if the service is bad- if it’s not the waiters fault, I still tip, but have had my share of rude/inattentive/mean waiters and I am happy to leave without tipping.
Kim // July 13, 2009 at 1:14 am |
What great food pics!! I hope you have a WONDERFUL time out here in California! It’s hot, I’m warning you
Can’t wait to hear about it!
As far as tipping, one time, my (ex)husband and I tipped a guy $100 because he was just that amazing. That was a one-time thing though. I usually go for at least a 25-30% tip. I know I would hate being a server, so I try to make their day a little brighter
Good luck, again!!
Angie's Recipes // July 13, 2009 at 1:25 am |
Nice eatery, great flat bread, and ……you have a great happy mood…
Cheers!
Angie’s Recipes
eshoe // July 13, 2009 at 1:32 am |
20% OR MORE. ALWAYS.
And you’ve yet to try saffron? Prepare your tastebuds…they just may fall in love!
Alexandra // July 13, 2009 at 2:03 am |
Good luck in Cali!! You’re sure to have a wonderful time there
Uni is a very liberating experience!
Lara (Thinspired) // July 13, 2009 at 2:59 am |
Ok, that restaurant just looks amazing!! I had Lillian’s exact dish when I was in Italy and I still have dreams about it to this day.
Laura // July 13, 2009 at 3:54 am |
What an inspiring post and so much of it is just what I needed to hear right now.
Im really going to take with me that bit you said about the bigger the first step, thats a wonderful way of looking at things.
Thanks for your lovely comment on my blog it really helped me:-)
The gardens look beautfil, I love Orchids, I occasionally keep one in my bedroom but I find them hard to look after, one of my fav flowers though.
Have a great time in California and I love your attitude towards the challenges you will face.
xox
Learning To Relove :) // July 13, 2009 at 4:06 am |
you are simply glowing with joy and happiness and pride and achievement and every other word to describe amazingness! Ahhhh I am so incredibly proud of you! You have come so far in this journey and look where you are now…loving life, living it, and enjoying every last second. Youre off to a new school, youre out with your friends, your learning not to be anxious about your food, and you’re taking life by the horns! Gosh I am so filled with joy right now! I am sending the biggest hug ever your way!
Everything you said was so beautiful and insightful and incredibly inspirational. I admire you beyond words could expresss.
Okay so onto food, omg your gnocci looks absolutely to die for! AND OMG I CANNOT BELIEVE YOU HAVE NEVER HAD FROZEN YOGURT! Is it not the most wonderful thing ever?! haah I love that stuff!
p.s. Have SO much fun at orientation!!!
Christie @ Quit Your Diet // July 13, 2009 at 6:00 am |
Go you, you are doing great! I am enjoying your blog!
I am totally cracking up at foodie dictionary.
Good for you for leaving an awesome tip. I, too, am a good tipper because I think good service warrants a good tip. I don’t leave less that 20% unless the service is really bad but I worked in the restaurant industry at a very young age and learned quickly what hard work it is. I don’t think that all people understand that.
Have a safe trip!
Jenny // July 13, 2009 at 7:25 am |
Every bit of this post showed how strong you are!!!! You are so right about taking the first steps being the hardest in recovery but it is POSSIBLE regardless of what anyone, or Ed, says!!!! You are amazing! Thank you for continually sharing and being an uplifting source of inspiration to me!!!
What a wonderful dinner out!!!! YUM!
Enjoy your trip! every bit of it! LIVING LIFE!!!
As for the tip, that was sooo nice of you!!! I usually leave 20%
jiaying // July 13, 2009 at 7:35 am |
WORDS CANNOT EXPRESS HOW HAPPY I AM FOR YOU!
have fun on your trip alright!
R // July 13, 2009 at 9:08 am |
That’s fantastic:DDDD Well done, you, for being able to get back that freedom! Hope your orientation goes awesome, and God be with you to keep you strong against ED(:
Katherine // July 13, 2009 at 9:17 am |
I am so proud how far you’ve come. You are so strong now and are getting stronger every day. Did you think a year ago of even 6 months ago you would be blogging about leaving to go to USC?
Great big hugs to you Sophia!!! You are so freaking amazing!
leslie // July 13, 2009 at 9:36 am |
you have come so far, and it is SO wonderful! i agree that recovery only gets easier – there are setbacks sometimes, but if you’re committed, you reap so many rewards, and the freedom is greater than you could ever imagine. i’m so happy for you!
i’m drooling over those spices – looks like such a fun day!
i always always always tip a minimum of 20%, often more. i worked as a waitress for a long time, and tips are your salary. in my opinion, if people can’t afford to tip well, they can’t afford to go out to eat. you did the right thing.
brandi // July 13, 2009 at 9:49 am |
your day sounds like so much fun! and what great food all around
have a GREAT trip to CA! It’s going to be great!
ksgoodeats // July 13, 2009 at 10:04 am |
That flat bread looks incredible!! I’m glad you’re finding recovering is getting easier
Enjoy CA!!
Melissa // July 13, 2009 at 10:10 am |
What a great day…and such great food! Yummy
Andrea@WellnessNotes // July 13, 2009 at 10:22 am |
Oh, I just knew you would order gnocchi!
All the food looks absolutely AMAZING…
Have a wonderful trip, and enjoy California!
Debbie // July 13, 2009 at 10:28 am |
Glad you are feeling so good! Have a wonderful time in California!
keri410 // July 13, 2009 at 11:09 am |
Oh my, Italian food it so amazing! Why is pasta so darn good?!
Good luck in Cali, it will be a wonderful trip I’m sure! Especially since you are feeling so great about life (yay!).
I admire you tons! Glad you finally got to taste some dessert made in heaven! Froyo is one of my alltime favorite foods… especially with the toppings! Mmmm!
Good luck with everything!
XOXO,
Keri
http://www.hopskipleap.wordpress.com
peachkins // July 13, 2009 at 11:17 am |
I can’t believe this is the first time you’ve tried foryos! They are amazingly delish!
And those pastas looks truly amazing specially the raviolis..
zoe // July 13, 2009 at 11:39 am |
I love those froyos too! Your meal looks amazing. I can’t resist gnocchi if its on the menu either. California! how exciting! For that kind of service, I would tip 30% too..
janetha // July 13, 2009 at 12:57 pm |
ohhh those gardens look stunning. and that restaurant? get out of here, looks so freaking dank!! i would have devoured each dish you photographed! i find people asking me questions about ingredients all the time, it is funny.. i mean, i am no expert! i think it is such a big deal to tip 20-25% minimum, and 30% if you were impressed. the way i figure is if we are paying separate then my bill is usually around $20, so 20% is only $4 and to go the extra mile and tip 30% would just be $2 more out of my pocket, but shows a lot more appreciation! it bothers me when people are crappy tippers, it is so tacky. exciting that you are going to cali!! jealous! that will be a blast, can’t wait to see your travels. xo
Pam // July 13, 2009 at 1:23 pm |
What a fun day out with friends! The food looked fantastic, especially the ravioli and gnocchi. MMMM.
I always tip a good waiter 20% – more if they go above and beyond. I was a waitress so I am very good about tipping. I think everyone should wait tables at least once in their lives so they know what a hard job it can be…then they too will become better tippers.
ttfn300 // July 13, 2009 at 1:59 pm |
you are totally inspiring!! have fun in dc
i have been in a job where i rely on tips, so i do 20% +/- depending on quality
annquirk // July 13, 2009 at 2:28 pm |
OMG, all the food looks SO GOOD!
And your post on getting Mr Yogato to Marry you was funny.
- AnnQ
(the one from http://www.averagebutnot.com)
Susan // July 13, 2009 at 2:33 pm |
Ahahaha, I should have been able to guess about the gnocchi!! All of those dishes look fab, I’m not a huge pasta fan, but homemade pasta is THE BEST.
Also awesome – fresh frozen yogurt!!! I’d take it over ice cream any day!! I much prefer the creamy tang of yogurt over the sickenly sweet taste of most ice creams.
I’m a big tipper too, especially when the service deserves it. I’ve worked in enough serving jobs to understand how a lot of people rely on tips. It’s also important to remember that servers have to split their tips with the hosts and kitchen staff, so you’re gypping them too when you don’t tip well!
Have fun in California!!! Can’t wait to hear all about
homecookedem // July 13, 2009 at 2:54 pm |
I love gnocci!
I am so glad that you are free from the restraints of your ED!! I definitely struggled with disordered eating and sometimes still do, but it is the best feeling to no longer plan and need structure. Life slips by and before you know it, you’ve given up fun day trips and nights out with friends, just for control and “safety.”
This post made me so happy for you (and me too)!
Have fun in Cali!
kahluaabba // July 13, 2009 at 3:00 pm |
Wow your day in DC sounds amazing. i have never eaten at any of the Dupont restaurants tho Sette sounds great. I used to work in Dupont but never really ate out.
It’s so great that you are feeling more liberated and free and relaxed about taking news steps and eating different things. That is excellent!
As for tipping, having worked in a restarant I never tip under 15% unless the waiter really screws up. 15% I think should be for average service. 20% for good service. And at least 25% for service that goes above and beyond expectations. But I know a lot of people don’t think about it like that and don’t realize that waiters money and wage is from tips. I am glad you ackowledged the hard work of your waiter. Take Care and have a good trip.
elra // July 13, 2009 at 3:12 pm |
Beautiful orchid…
Delicious and mouth watering food, WOW!
Buffalo Dick // July 13, 2009 at 3:25 pm |
Saffron to me is over priced for what you get… It has a subtle flavor that is not worth the price… If you want that color, try tumeric, or dry mustard- much cheaper…
Jenn@slim-shoppin // July 13, 2009 at 3:29 pm |
Your trip looked like so much fun!!
Yeah, to no schedules and living foot loose and fancy free!!!
oysterculture // July 13, 2009 at 3:47 pm |
have a wonderful time in CA, I know you will love it and look forward to seeing your impressions in your blog.
You were in Dupont in DC one of my favorite areas of the city – all sorts of good restaurants around there.
foodnfit // July 13, 2009 at 4:43 pm |
First time eating frozen yogert? Wow have you been missing out!
It’s an obsession of mine!
Jackie @ PhamFatale.com // July 13, 2009 at 6:00 pm |
Frp-yo is getting big in our area (Northern California) There is literally a new fro-yo place opening every week
Kerstin // July 13, 2009 at 6:40 pm |
Yay for CA, I hope you have a great time!
All the dishes look great, but I would probably try the risotto first, yum! We always tip 20% for standard service and more if it’s above average, so I agree with you! I feel like if you can’t afford to tip 20%, you can’t afford to eat at the restaurant!
teresa // July 13, 2009 at 8:16 pm |
I ALWAYS feel like I’m talking about food with my friends, probably because I always bring it up, lol! The plate are gorgeous! What a fun trip! Safe travels to CA!
Reeni // July 13, 2009 at 9:33 pm |
Your away on your trip – I’m sorry I’m too late to wish you well. I hope your having a great time and everything is going good. I can’t wait to hear all about it! *HUGS*
Eralda // July 13, 2009 at 10:34 pm |
all the dishes look amazing. Have a great trip to CA. Lucky you, you’ll be in foodie heaven (san francisco). I hope you have a fabulous time.
Heavenly Housewife // July 14, 2009 at 1:48 am |
There is an award for you on my most recent post daaaahling!
lesley // July 14, 2009 at 7:01 am |
Hi Sophia
Sette Osteria just means Seven Taverns or Inns in Italian..so I wasn’t surprised to encounter all the Italian dishes further down the page, & boy don’t they look “the business”!
I hope to visit California one day, maybe you’ll be hanging out there, who knows? i loved reading this, thank you for sharing it with us :0)
Kailey // July 14, 2009 at 7:24 am |
aww sohpia im so glad ED’s challenges are becoming easier and easier for you!!
I love Washington D.C. It is probably my favorite city in the world. Have you ever been to the Daily Grill? I loved it!
ohh that Gnocchi looks delicious! have fun in cali
Joanne // July 14, 2009 at 8:40 am |
Isn’t it awesome to finally feel like you’re getting your life back! After ED, I loved how much freer I felt when I gave up needing total control over my food. Recovery is definitely hard, but doable!
I’m glad you had so much fun with your friends. All of your food looks so good! Have fun in California. Live it up and focus on meeting new friends and not what you’re putting in your mouth.
Nowheymama // July 14, 2009 at 9:06 am |
Have a great trip!
I definitely tip more when the waiter is extra helpful. We always ask a ton of food allergy-related questions and ask to read labels, etc.
Marta // July 14, 2009 at 11:45 am |
YAY, I’m your 100th comment!!!!!
OK, that’s a blatant lie, it happens all the time!!!
I just can’t help it!!!!!!
Have fun at orientation! I like your fearless approach to this new chapter in your life. With faith and determination, nothing can go wrong. No need to feel fearful or aprehensive! The freedom that comes with healing is priceless
That pizza looks delicious, but the cacio e pepe pasta actually made my tummy growl!! That rarely happens
Regarding your question: where I’m from, we don’t tip. And being the cheap-o I am, it’s still a hard concept to get around. I usually tip the bare minimum, and I know there’ll probably be some punishment for it at some point
Catherine // July 14, 2009 at 12:51 pm |
What a great time you made for yourself!!! And…everyone around you.
lesley // July 14, 2009 at 1:44 pm |
Forgot to say: I tip 10%, but I make sure I give it to the waiter, over here if you leave the tip with the bill it goes to the management, who, then in turn uses it towards the waiter’s wages…how bad is that!!
Ruby // July 14, 2009 at 1:47 pm |
Yes, recovery is so worth it! It took me a while too, but each step gets easier and easier and I can really say I am completely recovered now. IT takes time to build a new repertoire of coping mechanisms and to find answers & alternatives to old habits & thoughts. But it builds and builds! Well done for coming so far already
lookingforserenity // July 14, 2009 at 2:49 pm |
Hey!! sorry my site has been down the past couple days. I’ve been trying to set up foodbuzz featured publisher! and no, I haven’t tried almond butter yet! maybe i should..
any good brands?
Olga // July 14, 2009 at 3:25 pm |
That sounds like a perfect day!!! Love Botanical Garden: I work just 25 min away from it.
Did you know orchid is my favorite flower?
Best of luck in your continuing recovery!
Amanda4Sensei // July 14, 2009 at 3:35 pm |
What a huge accomplishment for you and a big congrats from my end. It was a rough road but the light at the end is finally peering thru!
Those pics of the orchids are breathtaking but I think the pics of the pastas and pizza are even better!
Sweetie Pie // July 14, 2009 at 4:35 pm |
You have so much to be proud of, and you are doing so well! I’m very happy for you!
I enjoyed the review of your D.C. eats. Maybe I’ll check out Sette Osteria. It looked tasty and I like that the portions didn’t look enormous. A reasonable serving of pasta just leaves more room for dessert. Hee hee!
louise // July 14, 2009 at 5:46 pm |
What an inspiring post. I’m overwhelmed. Between the story, the orchids and that menu, my heart jumps for joy for you. Have a wonderful trip!!!
lisaiscooking // July 14, 2009 at 6:49 pm |
What a great day at the gardens, and all the Italian dishes look fantastic! I”m so hungry now. Have a great time in California.
momgateway // July 14, 2009 at 8:09 pm |
Love UR blog!
coco // July 14, 2009 at 8:11 pm |
so glad you enjoyed DC with sooo many yummy food!!!!
I usually tip 20%!
Claudia Haas // July 14, 2009 at 11:27 pm |
“the hardest part is over.” What gorgeous words. The vast array of food – well give me a month to taste it all. And tipping – well, I waitressed (in my acting days better knows as my waitressing days) so I tend to be generous. yay for you and your thoughtfulness to your server.
Mary // July 15, 2009 at 12:22 am |
How heartfelt and real. thanks for sharing with such authenticity!
Hummingbird Appetite // July 15, 2009 at 12:38 am |
Hopefully, you’ll see this. I’ve given you a Kreativ blogger award!
katecooks // July 15, 2009 at 2:16 am |
i hope you are having a wonderful time at your college orientation! LA is having lovely weather just for you
cant wait to hear all about it!!!
maris // July 15, 2009 at 7:54 am |
Your gnocchi totally LOOKS like the best.
Isn’t it nice how liberating going without a plan can be!
Donna // July 15, 2009 at 7:57 am |
I wish you the best at your orientation! Youll do wonderfully. All of this food looks fabulous!
Cheryl // July 15, 2009 at 12:17 pm |
Enjoy your adventure! I tip 20% and 25% for outstanding service.
Emily // July 15, 2009 at 2:07 pm |
Looks like a fun trip..although I don’t really like the smell of horse manure, haha.
The Italian restaurant boasted some pretty delish eats. Your gnocchi look incredible. Usually I tip about 15% normally and 20% if well done.
Have a good time in CA!
Clare @ Clare's Two Steps Forward // July 15, 2009 at 8:42 pm |
I love frozen yogurt. There’s a place in New Orleans called Yougurt (a little cheesy) and you pick the cup size and fill it with whatever flavors and however many flavors you want. it’s awesome.
I’m excited for your orientation! I know it’s going to be great!
Adorably Dead // July 15, 2009 at 10:09 pm |
Those noodles are neat looking! It sounds like you had lots of fun. I didn’t know there was so much to do in DC. I only know of like one art museaum there. I’ve had saffron in rice pudding before. But wierdly enough I cannot remember the taste. And it is craploads expensive.
I want to go to a botanical garden now, we have Ladew (or Ladeu?) near me. Those orchids were beautiful.